Here at Anew Natural Health and Wellness, the goal is to provide support, training, tools and education that will help you achieve your health goals, heal negative patterns and core issues which will, in turn, put you on the path to optimal wellness so that you can live the life you have always dreamed of living! As we work together, you will be guided down the path on how to obtain optimal wellness through lifestyle modifications, exercise and stress reduction, just to name a few. Anew is here to empower clients to make effective changes.
There is a whole world out there that most people have not ventured into. This world consists of natural healing and taking charge of your own life. There are so many things that you can do to empower yourself and to help you to achieve and maintain a healthy life. Often times, people are not concerned about their health until it’s far too late. Why not try to implement things into your daily life that will promote optimal wellness? It’s not going to happen overnight, but if you commit to the process, you will reap the benefits of your hard work and dedication. Or, perhaps, you are facing some health issues and want to receive guidance and education. Well… You’ve come to the right place!
There ARE things that you can do to take charge of your life. The goal is to do the things that are necessary today, in order to prevent the issues that you don’t want to encounter tomorrow.
The approach is holistic, in nature. It involves addressing, assessing and guiding the “whole”, the mind and the body. It is impossible for one to achieve optimal wellness without addressing and working on the “whole”. There are a number of different approaches that can be utilized to improve the problems you hope to address. Anew Natural Health and Wellness does this through a holistic and integrative approach of support, coaching and education towards balance of the physical and emotional. We will discuss and assess your health issues and symptoms and then create a personally tailored optimal wellness plan for you.
Here’s to your health!
Gemma Smith, RNHP, CIWC
Registered Natural Health Practitioner, Certified Integrative Wellness Counselor